Análisis de las características antropométricas, la fuerza y la flexibilidad en una gimnasta rítmica y un ciclista en adolescencia temprana

Thesis Subjects > Physical Education and Sport Europe University of Atlantic > Teaching > Final Master Projects
Ibero-american International University > Teaching > Final Master Projects
Cerrado Español La presente investigación muestra los resultados de un estudio de caso realizado en dos deportistas adolescentes, pertenecientes a ligas deportivas de ciclismo y gimnasia rítmica, se analizaron las características antropométricas, la fuerza y la flexibilidad, para lo cual se utilizó el equipo Inbody para la identificación de la composición corporal y la batería Eurofit para las pruebas de fuerza de flexión de brazos mantenida en suspensión, flexión de brazos, abdominales en 1 minuto, plancha, salto vertical sin carrera, salto vertical sin impulso, sentadilla y para la flexibilidad las pruebas flexibilidad de hombros y el sit and reach. Los resultados mostraron en las medidas antropométricas y de composición corporal que el ciclista es más pesado y con mayor talla que la gimnasta, tiene menos grasa segmental en miembros superiores, y más porcentaje de masas magra en miembros inferiores. La gimnasta es más liviana y con menor talla con mayor porcentaje total de grasa y porcentaje de grasa segmental en tronco. En la fuerza muscular la gimnasta tuvo más fuerza en miembros superiores y tronco que el ciclista, para los miembros inferiores ambos tuvieron la misma fuerza de acuerdo con los test aplicados. La flexibilidad de la gimnasta es muy buena para miembros inferiores y superiores, comparada con el ciclista, según los test de sit and reach y flexibilidad de hombros respectivamente. Se concluye que cada deportista tiene debilidades y fortalezas en el desempeño de sus cualidades de fuerza y flexibilidad, pero dadas las características técnicas de cada deporte, estas deben ser mejoradas con el fin de potenciar el rendimiento deportivo. metadata Larrotta Duque, Leidy Diana mail leidydianaft@gmail.com (2022) Análisis de las características antropométricas, la fuerza y la flexibilidad en una gimnasta rítmica y un ciclista en adolescencia temprana. Masters thesis, UNSPECIFIED.

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Abstract

La presente investigación muestra los resultados de un estudio de caso realizado en dos deportistas adolescentes, pertenecientes a ligas deportivas de ciclismo y gimnasia rítmica, se analizaron las características antropométricas, la fuerza y la flexibilidad, para lo cual se utilizó el equipo Inbody para la identificación de la composición corporal y la batería Eurofit para las pruebas de fuerza de flexión de brazos mantenida en suspensión, flexión de brazos, abdominales en 1 minuto, plancha, salto vertical sin carrera, salto vertical sin impulso, sentadilla y para la flexibilidad las pruebas flexibilidad de hombros y el sit and reach. Los resultados mostraron en las medidas antropométricas y de composición corporal que el ciclista es más pesado y con mayor talla que la gimnasta, tiene menos grasa segmental en miembros superiores, y más porcentaje de masas magra en miembros inferiores. La gimnasta es más liviana y con menor talla con mayor porcentaje total de grasa y porcentaje de grasa segmental en tronco. En la fuerza muscular la gimnasta tuvo más fuerza en miembros superiores y tronco que el ciclista, para los miembros inferiores ambos tuvieron la misma fuerza de acuerdo con los test aplicados. La flexibilidad de la gimnasta es muy buena para miembros inferiores y superiores, comparada con el ciclista, según los test de sit and reach y flexibilidad de hombros respectivamente. Se concluye que cada deportista tiene debilidades y fortalezas en el desempeño de sus cualidades de fuerza y flexibilidad, pero dadas las características técnicas de cada deporte, estas deben ser mejoradas con el fin de potenciar el rendimiento deportivo.

Item Type: Thesis (Masters)
Uncontrolled Keywords: Antropometría, Fuerza muscular, Ciencias de la Nutrición y del Deporte, Ciclismo, Gimnasia
Subjects: Subjects > Physical Education and Sport
Divisions: Europe University of Atlantic > Teaching > Final Master Projects
Ibero-american International University > Teaching > Final Master Projects
Date Deposited: 23 Apr 2024 23:30
Last Modified: 23 Apr 2024 23:30
URI: https://repositorio.unib.org/id/eprint/2868

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