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Subjects > Nutrition
Europe University of Atlantic > Research > Scientific Production
Ibero-american International University > Research > Articles and Books
Universidad Internacional do Cuanza > Research > Scientific Production
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Epidemiological studies consistently link higher fish intake with slower rates of cognitive decline
and lower dementia incidence. The aim of the present study was to systematically review existing
observational studies investigating the association between fish consumption and cognitive function in older
adults. A total of 25 studies (8 cross-sectional and 17 prospective including mainly healthy older adults,
age range of participants ranging from 18 to 30 years at baseline in prospective studies to 65 to 91 years,
representing the upper limit of the age spectrum) were reviewed. Cognitive functions currently investigated
in most published studies included various domains, such as global cognition, memory (episodic, working),
executive function (planning, inhibition, flexibility), attention and processing speed. Existing studies
greatly vary in terms of design (cross-sectional and prospective), geographical area, number of participants
involved, and tools used to assess the outcomes of interest. The main findings across studies are not
univocal, with some studies reporting stronger evidence of association between fish consumption and various
cognitive domains, while others addressed rather null findings. The most consistently responsive domains
were processing speed, executive functioning, semantic memory, and global cognitive ability among
individuals consuming fish at least weekly, which are highly relevant to both neurodegenerative and vascular
forms of cognitive impairment. Positive associations were also observed for verbal memory and general
memory, though these were less uniform and often attenuated after multivariable adjustment. In contrast,
associations with reaction time, verbal-numerical reasoning, and broad composite scores were inconsistent,
and several fully adjusted models showed null results. In conclusion, the evidence suggests that regular
fish intake (typically ≥1–2 servings per week) is linked to preserved cognitive performance, although some
inconsistent findings require further investigations.
metadata
Godos, Justyna; Caruso, Giuseppe; Micek, Agnieszka; Dolci, Alberto; Rodríguez Velasco, Carmen Lilí; Frias-Toral, Evelyn; Di Giorgio, Jason; Veronese, Nicola; Lehoczki, Andrea; Siervo, Mario; Ungvari, Zoltan and Grosso, Giuseppe
mail
UNSPECIFIED, UNSPECIFIED, UNSPECIFIED, UNSPECIFIED, carmen.rodriguez@uneatlantico.es, UNSPECIFIED, UNSPECIFIED, UNSPECIFIED, UNSPECIFIED, UNSPECIFIED, UNSPECIFIED, UNSPECIFIED
(2026)
Fish consumption and cognitive function in aging: a systematic review of observational studies.
GeroScience.
ISSN 2509-2723